BilBil House gym

For golfers visiting Benalmádena in Málaga, BilBil House has a gym with equipment for both strength and cardiovascular exercise. Its strength area and machine room bring together modern resistance machines, free weights, and equipment for cardio and toning, with scope to work different muscle groups.

Strength equipment

The strength area includes modern machines and free weights, alongside spaces for working different parts of the body. This gives visitors a choice between machine-based strength exercises and work with free weights, rather than just one type of equipment.

Both options form part of the gym’s provision for muscle training, complementing the cardio equipment available in the machine room.

Cardio and toning

The machine room combines cardio and toning equipment for a whole-body workout. Alongside the strength area, it provides the other main element of the gym’s equipment: machines for cardiovascular exercise. Visitors looking to include both cardio and strength work will find equipment for each within the same facility.